Been thinking, some specific and even "clean" foods are triggering symptoms--- a hunch is pointing to eggs, chocolate and ...oranges!
Starting an elimination diet!
• Four weeks of eating clean
• followed by introducing one item at a time
++++ eat one new food two times a day
++++ monitor for any symptoms for the next two days
++++ on the fourth day try a new food item and repeat process
Very excited about this process and the possibility of knowing!
NOTES: Of all things, ORANGES are triggering me. Crazy! Frigging oranges! One of my favorite & staple treats--now kryptonite. Possibly one of the reasons juicing is magic for me because I don't do OJ on a fast.
