Monday, April 1, 2013

Good Eats: aloe vera

In need of something to refresh, cool, detox, reduce inflammation....and more. ALOE!!

http://sacredsourcenutrition.com/top-12-benefits-of-aloe-vera/

**Note: aloe should only be taken in short 1-2week routines, then stop and break for a month or so before taking again.

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